Memory Hacks to Help You Remember Almost Anything

Memory Hacks to Help You Remember Almost Anything

#8 Rhymes

Rhyming is not just for children. The reason nursery rhymes use the device is to help kids remember what they need to learn. Why stop using rhyming as an adult? Medical and law students frequently make up silly rhymes to help them remember key information.

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#7 Write It Down

Everyone learns in their own way. Many people don’t learn best by listening or reading, which is why schools used to make people write repetitively. This may be what you need to make it stick: write it down on paper with a pen or pencil – no computers!

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#6 Visualization

Visualization works in many other circumstances, such as visualizing positive things. It can also help you remember something. Let’s say you need to remember to turn in a report by noon. Visualize a digital clock sitting on top of your report. The time on the clock should read 12 noon. An even simpler exercise is to visualize what you have to do – for example, picture the thing you need to go get when you walk out of the room.

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#5 Before Bed / After Waking

Trying to remember something important? Studying for a key exam? The brain remembers best early in the morning right after you wake, and late at night right before you go to bed. Review what you’re trying to recall right before lights out, then review it before you even get up in the morning.

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#4 Sing It

Have you ever noticed that you forget your new coworker’s name but remember the lyrics to every song from the year you graduated high school? That’s because of the power of music on memory. Try replacing the lyrics of a popular song with what you need to recall, or write a new song yourself.

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#3 Places

Your favorite places can help you remember what you need to know. If your favorite spot is on your deck, then picture what you need to remember on your deck. It can be anything, from a person’s name to a definition. This is especially effective if you pick a memory spot you see every day, such as the bus stop.

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#2 Interact

Few things are more embarrassing than forgetting someone’s name! If this is a problem for you, try to interact with a person when you first meet. Take the time to repeat their name. Introduce them to someone else immediately. Ask for their name and telephone number and put it in your cell phone.

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#1 Play Video Games

Playing video games is not about helping you remember specific information. Instead, playing video games actually sharpens your memory as a whole. Playing complex video games forces you to concentrate, strategize and recall important things.

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