#10 Reduces Arthritis
As the body ages, it loses cartilage and flexibility. Many people struggle with inflammation in their joints, resulting eventually to arthritis. Thankfully, virgin coconut oil is being studied as a natural remedy for arthritis and inflammation.
An Indian study found that coconut oil has a very high level of antioxidants, reducing inflammation and healing arthritis. What’s more, the virgin coconut oil proved to be more effective than the most commonly prescribed arthritis medications.