10 Celebrities Who Got in Fantastic Shape

10 Celebrities Who Got in Fantastic Shape

#9 John Goodman

Source
Source

John Goodman lost over 100 pounds by adhering to a strict diet and daily exercise. Goodman jumpstarted his weight loss by starting a food journal that tracked all his food. Goodman changed his philosophy toward food, completely eliminating sugar and alcohol. Goodman did cardio workouts six days a week.

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